Scotland’s coastal icon: The magic of West Sands Beach

When The Times released its latest ranking of Scotland’s best beaches, one name stood out above all others: West Sands Beach in St Andrews.

West Sands Beach, St Andrews — Known worldwide for its starring role in Chariots of Fire, this two-mile stretch of golden sand holds secrets beyond the screen: once used by locals to dry laundry, it's now part of a protected nature reserve. On Sundays, the adjacent Old Course closes to golfers and opens as a public park. From royal student strolls to windswept walks under dramatic skies, West Sands is a living piece of Scottish history where the past and present meet the sea. Photo by Kirsten Drew on Unsplash

This sweeping stretch of golden sand has long been a favorite among locals and visitors alike, but its recent recognition cements its status as one of the crown jewels of Scottish coastal travel.

A cinematic shoreline

West Sands is instantly recognizable to film buffs as the dramatic opening scene of the 1981 Oscar-winning film Chariots of Fire, where athletes run along the shore to Vangelis’ haunting soundtrack. But its allure goes far beyond the silver screen.

Stretching for nearly two miles (3.2 kilometer) the beach offers a sense of space and freedom that's rare so close to a bustling town center. Just minutes on foot from historic St Andrews, it’s a destination where dramatic North Sea skies meet rolling dunes, championship golf courses, and centuries of history.

St Andrews, Scotland — With a population of approximately 17,732 as of the 2022 census, this historic town traces its origins back to the 8th century when it was known as Kilrymont. Renowned as the «Home of Golf,» St Andrews is also celebrated for its ancient university, founded in 1413, making it the oldest in Scotland. The town seamlessly blends medieval architecture with vibrant cultural traditions, offering a rich tapestry of history and modernity. Credit: Jamesmcmahon0, Wikipedia, Public domain

Activities for every kind of traveler

West Sands is more than a pretty picture—it’s a hub of outdoor activity. The beach is zoned for different uses, which means sunbathers, swimmers, dog walkers, and thrill-seekers can all enjoy the space safely. Kite surfing, horse riding, and sand yachting are all popular here when the wind is right. During low tide, the beach opens up to a massive expanse, perfect for long walks or energetic jogs.

Families appreciate the flat terrain and calm atmosphere. Photographers and nature lovers come for the views of the St Andrews Links golf course, the dramatic light, and occasional seal sightings offshore. In summer, it’s not uncommon to see locals braving the cool water for a dip, while in winter, the beach takes on a brooding, romantic quality that’s ideal for contemplative strolls.

St Andrews Castle, Fife — Once the powerful seat of Scotland’s medieval bishops and archbishops, this cliffside ruin tells tales of royal births, deadly sieges, and Reformation intrigue. Explore the eerie bottle dungeon, crawl through a real siege mine, and discover that stones from this very castle once helped repair the town’s storm-battered harbor. A fortress of secrets, perched above the sea. Photo: August Schwerdfeger, Wikipedia CC BY 4.0

Right next to Scotland’s oldest university town

The beach owes much of its charm to its location in St Andrews, a historic town known around the world for being the home of golf and of Scotland’s oldest university. Once you've shaken the sand off your shoes, you’re just steps away from ancient ruins, charming cafés, and bustling cobbled streets.

Some nearby highlights include:

• St Andrews Cathedral – Atmospheric medieval ruins and a tower offering views of the coast.

• St Andrews Castle – A dramatic cliffside fortress with underground tunnels and a rich history.

• St Andrews Aquarium – Perfect for families, it houses marine species from British waters and beyond.

• University buildings – Including St Salvator’s Quad and the King James Library, full of historic charm.

• The Old Course – The most famous golf course in the world, bordering the beach itself.

Vangelis composed the iconic film score for Chariots of Fire (1981). His theme music, featuring synthesizers and piano, became instantly recognizable worldwide and won the Academy Award for Best Original Score. The main theme—often associated with the slow-motion running scene on West Sands Beach in St Andrews—is considered one of the most memorable pieces of film music ever created. It also reached No. 1 on the US Billboard Hot 100 in 1982.

Old Course Hotel, St Andrews — Established in 1968 on the former site of the St Andrews railway station, this prestigious five-star hotel offers 175 luxurious rooms, including 35 suites. Guests can enjoy a variety of dining experiences across its eight restaurants and bars, such as the fine dining Road Hole Restaurant and the historic Jigger Inn pub. Overlooking the iconic 17th hole of the Old Course, the hotel provides unparalleled access to the world-renowned golf course, making it a premier destination for golf enthusiasts.  Photo: Son of Groucho, Wikipedia CC BY 2.0

Accommodation with sea views

There’s no shortage of beautiful places to stay in and around St Andrews, including several beachfront cottages and boutique hotels with views over West Sands. For something truly unique, consider staying at the Old Course Hotel, which overlooks the links and the beach beyond.

Five other spectacular Scottish beaches to visit

While West Sands has claimed the top spot, Scotland is spoiled for choice when it comes to coastal gems. Here are five more Times-recommended beaches that offer their own slice of seaside paradise:

Balnakeil Beach, Durness (Highlands) Wide, empty, and otherworldly, Balnakeil is one of Scotland’s most remote beaches. With dramatic views and grassy dunes, it's a peaceful haven—and you may have it all to yourself.

Kilvickeon Beach, Isle of Mull A hidden cove reached by footpath, Kilvickeon offers turquoise water and total seclusion. The surrounding pink granite adds an almost Mediterranean glow.

Sannox Beach, Isle of Arran With grassy dunes and gentle waves, Sannox is a favorite for families and walkers. Easily accessible by ferry from the mainland, Arran is known as “Scotland in miniature.”

Elie Beach, Fife Near the charming village of Elie, this golden beach is perfect for swimming, sailing, and walking. Adventurers can explore the unique Elie Chain Walk carved into seaside cliffs.

Silver Sands of Morar, Lochaber Arguably Scotland’s most photogenic beach, Morar’s white sands and crystal-clear waters rival the Caribbean on a sunny day. It’s a must-visit for those exploring the West Highlands.

A beach for all seasons

Whether you’re drawn by the cinematic heritage, the endless skies, or the call of the sea, West Sands Beach in St Andrews deserves its reputation as the best beach in Scotland. With its seamless blend of natural drama and cultural richness, it’s a destination that rewards every traveler—whether you're there for a summer picnic, a blustery winter walk, or simply to soak in one of the UK’s most iconic coastal views.St Andrews Links golf course